Where Do You Buy Lemon Balm

Lemon Balm is a refreshingly humble member of the Mint family, which means like its spicier cousins, it is a vigorous grower. Easy to grow and maintain, you can prune Lemon Balm into beautiful mounds in the fall for lovely spring shapes. Lemon Balm has been used for centuries by bee keepers to encourage a higher return of bees to their homes by crushing and sprinkling it on their hives. It was believed that the lemony aroma would help attract and direct them to the correct hive. A lovely citrusy culinary herb, Lemon Balm adds a wonderful zest to salads, fish, drinks and more! Try lining your cake pans to infuse your desserts with natural lemon flavor, or by making a Lemon Balm marinade for your next steak. By using this flavorful herb, you're cutting down on the amount of sugars used to artificially produce the same taste, and infusing your food instead with nutritious natural lemony flavor.

where do you buy lemon balm

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Lemon Balm's pleasing lemon scent is activated by bruising or crushing the leaves, and when rubbed on your skin or clothing, it will help naturally deter biting insects and mosquitoes.Medicinally, Lemon Balm has been proven to cure cold sores very quickly due to its active antiviral polyphenols contained in the essential oils. Traditionally it has also been used to cure nausea, colic, tooth aches and anxiety. Its antispasmodic properties can also lessen the effects of coughing fits and muscle spasms.

Melissa officinalis is a lemon-scented perennial in the Lamiaceae family with serrated heart-shaped leaves. For centuries, lemon balm has been used for its beneficial properties and has been highly esteemed for its emotional and spiritual effects. Melissa has traditionally been used as a gentle nervine and in baths to support healthy skin. It is often used to promote a sense of calm and can be brewed into a citrusy lemon balm tea, incorporated into other herbal tea blends, and included in body care recipes.

Used since ancient times to calm the heart and the body, lemon balm with its delicate lemony flavor uplifts the spirit and any culinary dish it is added to. It has been used to sweeten jam, jellies, as an addition to salad, and as a flavoring for various fish and poultry dishes and liqueurs. Further, lemon balm is used for making perfumes, in cosmetics, and in furniture polish manufacturing. It is often found as a tea in combination with other relaxing herbs such as valerian, as an essential oil, and also in ointments for topical applications.

Native to the Mediterranean and various regions in N. Africa, Asia, and Europe, lemon balm is a lemon-scented, aromatic, perennial with serrated heart-shaped leaves and whorls of small blue, yellow, or white flowers typical of many members of the Lamiaceae family. It is widely cultivated and naturalized throughout the world in temperate areas.

Lemon balm was traditionally used to uplift the spirits. As Culpepper mentioned, some of its properties were spiritual in nature. This herb was used in spells to heal broken hearts and also to attract romantic love.

In an ancient text of the Middle East recounting Azerbaijani folk medicine practices called the Tibbname, a bath in lemon balm tea was believed to support heart health and to promote healthy skin. It was a common practice to apply lemon balm externally or to take internally for its relaxing effects. Melissa officinalis, and its cousin, M. parviflora, have been utilized in Ayurveda to calm the stomach and balance mood, and has been utilized in Traditional Chinese Medicine (TCM), in which it is considered energetically cooling and drying, for thousands of years as well. According to herbalist Matthew Wood, "melissa will generally calm most people." Carmelite water, or 'eau des Carmes' as it is called in France, was a distilled alcoholic digestive tonic containing lemon balm, lemon peel, nutmeg, and angelica root, formulated by the Carmelite nuns (Roman Catholic religious order) from the Abbey of St. Just in the 14th century. It was used for centuries in Europe to support healthy digestion and is still available today.

Lemon balm, a member of the mint family, is a lovely mild herb named for the lemony scent of its leaves. Originally grown in South Europe, lemon balm is often used in combination with other herbs and is frequently found in poultry and fish dishes, desserts, and teas. It also makes a nicely scented sachet. Plant one at the edge of a gate so that when the gate opens and closes the lemony scent fill the air. Like other types of mint, it likes to spread, so a container is a great choice.

Lemon balm (Melissa officinalis)[note 1] is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalised elsewhere.

It grows to a maximum height of 1 m (3 ft 3 in). The leaves have a mild lemon scent. During summer, small white flowers full of nectar appear. It is not to be confused with bee balm (genus Monarda), although the white flowers attract bees, hence the genus Melissa (Greek for "honey bee").

The leaves are used as a herb, in teas and also as a flavouring. The plant is used to attract bees for honey production. It is grown as an ornamental plant and for its oil (to use in perfumery). Lemon balm has been cultivated at least since the 16th century.

Lemon balm (Melissa officinalis) is a perennial herbaceous plant in the mint family Lamiaceae,[1] and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized in the Americas and elsewhere.[5] The second name, officinalis (Latin, 'of the shop'), originates from the use of the herb by apothecaries, who sold herbal remedies directly to their customers.[6]

The use of lemon balm can be dated to over 2000 years ago through the Greeks and the Romans. It is mentioned by the Greek polymath Theophrastus in his Historia Plantarum, written in c.300 BC,[8] as "honey-leaf" (μελισσόφυλλον).[9] Lemon balm was formally introduced into Europe in the 7th century, from which its use and domestication spread.[8] Its use in the Middle Ages is noted by herbalists, writers, philosophers, and scientists.

Lemon balm was a favourite plant of the Tudors, who scattered the leaves across their floors.[10] It was in the herbal garden of the English botanist John Gerard in the 1590s,[11][page needed] who considered it especially good for feeding and attracting honeybees.[12] Especially cultivated for honey production, according to the authors Janet Dampney and Elizabeth Pomeroy, "bees were thought never to leave a garden in which it was grown".[10] It was introduced to North America by the first colonists from Europe; it was cultivated in the Gardens of Monticello, designed by the American statesman Thomas Jefferson.[13]

The English botanist Nicholas Culpeper considered lemon balm to be ruled by the planet Jupiter in Cancer, and suggested it to be used for "weak stomachs", to cause the heart to become "merry", to help digestion, to open "obstructions of the brain", and to expel "melancholy vapors" from the heart and arteries.[14]

Lemon balm seeds require light and a minimum temperature of 20 C (68 F) to germinate. The plant grows in clumps and spreads vegetatively (a new plant can grow from a fragment of the parent plant), as well as by seed. In mild temperate zones, the plant stems die off at the start of the winter, but shoot up again in spring. Lemon balm grows vigorously.[23]

As of 1992[update], Hungary, Egypt, and Italy are the major producing countries of lemon balm.[4] The leaves are harvested by hand in June and August in the northern hemisphere, on a day when the weather is dry, to prevent the crop from turning black if damp.[7]

Ireland is a major producer of lemon balm essential oil, which has a pale yellow colour and a lemon scent.[4] The essential oil is commonly co-distilled with lemon oil, citronella oil or other essential oils.[24] Yields are low; 0.014% for fresh leaves and 0.112% for dried leaves.[4]

Lemon balm has been reported to have anti-COVID-19 potential. The plant has been shown to inhibit SARS-CoV-2 main protease (Mpro). Mpro is a crucial enzyme that facilitates viral transcription and replication. Compounds like salvianpic acid A from lemon balm have been implicated in the inhibitory effect of the plant on COVID 19.[25]

Distilled Lemon balm Water, Southern USAnti-bacterial, anti-viral, and anti-inflammatory, lemon balm water detoxifies pores and gets rid of acne-causing bacteria. Minimizes the appearance of dark marks and acne scarring.

Lemon balm is a bushy perennial herb with deliciously lemon-scented leaves and creamy-white or pale purple flowers in summer. It is vigorous and easy to grow in sun or light shade. The leaves give a lemony kick to salads, sauces and fish dishes, and make a refreshing herb tea.

Lemon balm (Melissa officinalis) is easy to grow from seed in spring, but named varieties are only available as ready-grown plants.Sow seeds indoors from March to May, scattering a few seeds into a small pot or tray of seed compost. Cover with a thin layer of perlite, vermiculite or finely sieved compost, then water gently. Place the pot in a heated propagator or cover with a clear plastic bag and place in a warm spot.As soon as seedlings appear, which can take up to three weeks, take the pot out of the propagator or remove the cover. Prick out the seedlings into individual pots when they are large enough to handle. Transplant the young plants outdoors once all danger of frost has passed.

I have never heard of this Lemon balm mint until I aw a Double Lemon marmalade recipe. This recipe calls for Lemon Balm. 4 cups of fresh lemon balm leaves to 4 1/2 cups of boiling water. pour over leaves and let stand for 15 minutes. I will be using only 3 1/2 cups of liquid to make the marmalade.After reading your article my questions is. Would there be any concerns using the Lemon Balm in this manner? finished recipe will produce about 5 1/2 pints. 041b061a72